Get Fishy For Your Health!

Fish is one of the healthiest foods you can consume. The most well-known health fact about our friends from the sea is that they are chockfull of omega-3 fatty acids, […]

Smoking Affects More Than Your Lungs

Aside from causing damage to your airways and greatly increasing your chances of lung cancer or Chronic obstructive pulmonary disease (COPD), smoking messes with almost every other part of your […]

Nonalcoholic Fatty Liver Disease

Nonalcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease are both subtypes of a dangerous condition whereby a person’s liver is comprised of over 5-10% fat. While fatty liver […]

Answers to Your Questions About MS

Multiple sclerosis (MS) is a chronic, progressive disease of the nervous system that can cause severe, and sometimes debilitating, symptoms. Let’s take a look at some of the answers to […]

9 Reasons to Get Your Green (Veggies) On

Green veggies are some of the healthiest fuel you can put into your body. They contain a myriad of healthful goodies and help the body in countless ways. Let’s take […]

Tips to Lessen Back Pain

Back pain plagues millions upon millions of Americans, and can significantly impact quality of life. Even though many may worry their constant pain is there to stay, there are many […]

Are The Mumps Making a Comeback?

Mumps is a highly contagious illness that can spread through saliva or respiratory droplets. Mumps statistics are reaching a 10-year high, partially because of pockets of people refusing to vaccinate, […]

Answers to Important Questions About Anemia

Anemia is a medical condition that occurs when your red blood cell (RBC) count drops too low, causing an insufficient amount of hemoglobin to be delivered to your tissues. Anemia […]

10 Bad Habits You Should Stop Today

We all have little habits and coping mechanisms that probably aren’t ideal, but it turns out that some of them can actually be hazardous to your health. Let’s take a […]

6 Physical Symptoms of Anxiety

Anxiety and anxiety disorders like panic, social or generalized anxiety affect millions of Americans. Aside from causing nervousness, distress, mood changes and worry, anxiety can also cause physical symptoms, mimicking […]